HOMEMADE GRANOLA RECIPE

RECIPE INGREDIENTS 200g Organic Jumbo Oats 3 tbsps almond flakes 1 tbsp dried barberries 2 tbsps cranberries  1 tbsp raisins 2 tbsps pumpkin seeds 1

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Healthy Fats

I haven’t sat down to write a blog in a while, so I thought I’d write about one of my favourite topics in nutrition: Fat.

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Tomato Tart

This is one of my all time favourite tomato tarts that I make on summer-y days.. tomatoes are a great source of vitamin C, calcium

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